Sports Massage Therapy
One of the ways that athletes of all levels can provide an extra edge for their sports performance is through utilizing Sports Massage Therapy with our Massage-Xpert. Sports Massage Therapy differs from traditional Western (spa) and Chinese Massage techniques because it is a faster pace and sport-specific. It focuses on promoting sport longevity, increasing range of motion and flexibility, and improved recovery time.
Our Massage-Xpert has an extensive knowledge and background in manual therapy techniques, anatomy and physiology, orthopedic injury evaluation, movement and posture analysis, and rehabilitation. This technique will most likely be combined with further instruction to continue healing, including strengthening exercises, a stretching regimen, and corrective exercise.