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Cortex VO2max Testing

Cortex VO2max Testing

XpertHealth uses the Cortex VO2max testing system for CardioPulmonary Exercise Testing (CPET).  The VO2max test is a highly specialized performance test to help determine your current cardiopulmonary fitness level.

Testing is performed on a stationary bike or treadmill and uses specialized equipment to collect data on your heart rate, breathing, and work performed.  The test provides information on your maximal oxygen uptake (VO2max), ventilatory thresholds, respiratory exchange ratio, maximal heart rate, and heart rate zones.

Based on the data obtained during the test, our Xperts can provide you with a customized training program to assist you in distance, speed, or power.  XpertHealth is here to help you reach your personal training goals and will conduct regular follow-ups.

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Testing Procedures

The VO2max test is conducted on a stationary bike and lasts from 12-20 minutes. You will be monitored by our Xpert throughout the entire test. Please expect 45-60 minutes for the total appointment as our Xpert will explain the test and results thoroughly.

[fancy-ul icon_type=”standard_dash” color=”Extra-Color-1″]Included with the XpertHealth VO2max Test:

  • Xpert Analysis
  • Discussion of your goals
  • Body Composition Analysis
  • Custom Training Plan & Tracking
  • Ongoing contact to help obtain your goals

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Social Media

WeChat ID: XpertHealth
Facebook: XpertHealth
LinkedIn: XpertHealth
Instagram: xperthealthshanghai

Shanghai

Building D, Room D242, No 808, Hongqiao Lu Near Kaixuan Lu, Changning District Hongqiao lu Metro, line 3, 4 and 10, exit 6 上海市长宁区虹桥路808号D幢D242室,近凯旋路

Telephone number 电话 : 021-64480925

Mail 邮箱: info@xperthealth.com

 

Kerry Sports Pudong
4/F, 1388 Huamu Lu, near Fangdian Lu
上海市浦东嘉里大酒店, 花木路1388号4楼, 近芳甸路

Netherlands
p/a Parkkliniek Rotterdam B.V.
Hoofdweg 90
3067 GH ROTTERDAM