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YOU ARE XPERTHEALTH

IT IS ALL ABOUT YOU. BETTER YOU !!

Advanced training Programs

Advanced Training ProgramsAdvanced-training-Programs-thumb

Programs and training sessions (1-on-1 or groups)
Personalized, 6-12 week training programs to achieve your goals,
Personalized, 12 -24 training programs to achieve your goals,
Functional Training Programs based on Sport Specific Analysis

Advanced Programs for:

  • Cycling
  • Running
  • Improve Speed
  • Improve Strength
  • Weight Loss
  • Anyone from beginners to elite

Heart Rate Training

Train at the right intensity based on heart rate zones.  Receive real-time visual & auditory feedback during group or individual training classes with XpertHealth.  Sessions use Polar Heart Rate Monitors and a screen which shows everyone’s heart rate and calories burned.

Can be used for:

  • High-Intensity Training
  • VO2max Training
  • Boot Camp
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Become an Xpert of your health!

XpertHealth offers you Sports Medicine and Performance, no matter your fitness level

appointment

Social Media

WeChat ID: XpertHealth
Facebook: XpertHealth
LinkedIn: XpertHealth
Instagram: xperthealthshanghai

Shanghai

Building D, Room D242, No 808, Hongqiao Lu Near Kaixuan Lu, Changning District Hongqiao lu Metro, line 3, 4 and 10, exit 6 上海市长宁区虹桥路808号D幢D242室,近凯旋路

Telephone number 电话 : 021-64480925

Mail 邮箱: info@xperthealth.com

 

Kerry Sports Pudong
4/F, 1388 Huamu Lu, near Fangdian Lu
上海市浦东嘉里大酒店, 花木路1388号4楼, 近芳甸路

Netherlands
p/a Parkkliniek Rotterdam B.V.
Hoofdweg 90
3067 GH ROTTERDAM